Showing posts with label Facilities Mgmt. Show all posts
Showing posts with label Facilities Mgmt. Show all posts

Friday, May 29, 2026

CAFM

 

Information Technology Specialist @ Tamimi Global Co LTD | Cisco Certified Network Associate | Facility Management FM | Client Saudi Aramco


CAFM is more than just a dashboard; it serves as the control room for facility management. Many facility teams already possess the necessary data, but it is often scattered across various platforms: - Work orders in Excel - Asset lists in separate files - PPM schedules in different trackers - Complaints on WhatsApp - Bookings in manual sheets - Reports prepared at the end of the month The challenge lies not in the absence of data, but in its disorganization. This is where a customized CAFM Dashboard System can make a significant impact. With a single system, management can instantly access: - Open, pending, and completed work orders - Asset inventory and equipment status - Preventive maintenance / PPM tracking - Overdue tasks and urgent actions - Facility requests and bookings - Vendor, contract, and service performance - Monthly summaries and executive reports - Live charts instead of manual reporting - Old Excel data converted into a clean digital system This dashboard can be tailored to fit your specific workflow. Different teams have varying needs: some require work order tracking, others need asset and maintenance control, PPM monitoring, reporting automation, or simply a professional dashboard for their old Excel files. I build solutions based on real processes rather than fixed templates, which can be delivered as: - Advanced Excel Dashboard - Power BI Dashboard - Web-Based CAFM System - Custom Operations / Maintenance Dashboard The goal is straightforward: reduce manual follow-up, eliminate scattered data, speed up reporting, enhance control, and facilitate clearer decision-making. Your existing reports, trackers, and Excel files can be structured, cleaned, and transformed into a live management dashboard. If your facility, maintenance, operations, or asset team is still relying on manual reports and scattered files, now is the time to upgrade your workflow. Comment CAFM or message me for a customized dashboard tailored to your process. ๐Ÿ“ฉ Comment CAFM or message me if you want a customized dashboard for your process +966532863117

Saturday, May 9, 2026

๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด FM ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ฟ๐˜€

 


Nikita Dhawade

๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ถ๐—ป๐—ด ๐—™๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐˜† ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ฟ๐˜€ (๐—ฅ๐—ฎ๐—ป๐—ธ๐—ฒ๐—ฑ ๐—ฏ๐˜† ๐—™๐—  ๐—ฅ๐—ฒ๐˜ƒ๐—ฒ๐—ป๐˜‚๐—ฒ)

The facility management (FM) landscape is undergoing a rapid shift as organizations adapt to digitalization, evolving workforce expectations, and increasing sustainability commitments. What was once treated as a support function has now become a strategic pillar driving operational excellence and long-term resilience.

FM has moved beyond simple upkeep of buildings. Today, it shapes workforce productivity, safety outcomes, sustainability performance, cost efficiency, and even brand perception. From commercial real estate and healthcare to manufacturing, retail, and education, the sector is being reshaped by new technologies and rising client expectations.

๐—ž๐—ฒ๐˜† ๐—บ๐—ฒ๐—ด๐—ฎ๐˜๐—ฟ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐—น๐—ฒ๐—ฟ๐—ฎ๐˜๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐˜๐—ฟ๐—ฎ๐—ป๐˜€๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—™๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐˜† ๐— ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜:

❇️ FM as a Strategic Value Creator: The function has evolved from cost control to delivering measurable impact across performance, sustainability, and workforce engagement.

❇️ Integrated Facilities Management (IFM): Organizations increasingly bundle soft and hard services under unified contracts to improve efficiency and streamline operations.

❇️ Smart Building Evolution: IoT-driven systems, digital twins, and AI tools are enabling predictive maintenance, intelligent space planning, and real-time monitoring.

❇️ Sustainability & Net-Zero Alignment: FM providers are expected to decarbonize operations, optimize energy performance, and support corporate ESG frameworks.

❇️ Enhanced Workplace Experience: Metrics like air quality, lighting, ergonomics, and comfort now influence talent retention and organizational productivity.

❇️ Lasting Impact of Pandemic Protocols: Health, hygiene, and safety frameworks have become non-negotiable across all facility environments.
Despite challenges such as workforce skill shortages, compliance pressures, and cyber risks in connected infrastructures, the growth potential remains substantial.

FM is evolving into a catalyst for people, performance, and strategic resilience—turning every facility into a dynamic and responsive ecosystem.

๐— ๐—ผ๐—ฟ๐—ฒ ๐—ถ๐—ป๐˜€๐—ถ๐—ด๐—ต๐˜๐˜€: https://lnkd.in/gaUG29dG

(Share your preferred scope for deeper analysis - global, regional, or country-specific. ๐˜›๐˜ฉ๐˜ฆ ๐˜ด๐˜ข๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ ๐˜ด๐˜ฆ๐˜ณ๐˜ท๐˜ฆ๐˜ด ๐˜ข๐˜ด ๐˜ข ๐˜จ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ณ๐˜ข๐˜ญ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ๐˜ท๐˜ช๐˜ฆ๐˜ธ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ช๐˜ฏ๐˜ข๐˜ญ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต, ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ถ๐˜ข๐˜ญ ๐˜ฅ๐˜ข๐˜ต๐˜ข. ๐˜ˆ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ข๐˜ค๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ช๐˜จ๐˜ถ๐˜ณ๐˜ฆ๐˜ด ๐˜ฐ๐˜ง ๐˜ต๐˜ฉ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ต๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ธ๐˜ช๐˜ญ๐˜ญ ๐˜ช๐˜ฏ๐˜ค๐˜ถ๐˜ณ ๐˜ข ๐˜ค๐˜ฐ๐˜ด๐˜ต.))

Saturday, May 2, 2026

Smart FM

 



Nobody has ever explained Facility Management like this.

In 1936, economist Keynes introduced the Circular Flow of Income — a diagram so powerful it became the foundation of modern economic thinking.

It showed one profound truth: Nothing works in isolation. Everything flows. Everything connects. Remove one sector — the entire system breaks.

Today, I want to show you that same truth — applied to every building you have ever managed, owned, or operated.

The Five-Sector Model of a Smart Facility:

① DinaBina CMMS — Command & Control Centre

The brain. 25 Work Orders. 12 PM Schedules. 156 Assets tracked. 7 AI Alerts live. Without this sector, the other four operate blind.

② Facility Team — People & Workforce

Manager. Technician. Admin. They receive orders, close jobs, and feed data back. Without them, the platform has no one to act on its intelligence.

③ Work Order Hub — Task & Resource Flow

WO-1001: Open. WO-1002: In Progress. WO-1003: Closed. Faults auto-create Work Orders. PMs auto-update Assets. Nothing falls through.

④ Assets & MEP — Mechanical, Electrical, Plumbing

HVAC, panels, pumps, fire systems. Sending health data up. Receiving maintenance instructions down. AI Predictive Alerts fire before failure hits.

⑤ Compliance & Finance — Audits, Costs & Savings

Every audit ready. Every rupee tracked. Cost savings compounding every month.

Here is what this diagram reveals that no one in FM has said clearly:

Miss Work Orders → Assets deteriorate → Compliance fails → Costs explode → Tenants leave.

Work Orders flow → Assets stay healthy → Compliance is clean → Costs fall → Tenants renew.

Same building. Same team. Same budget. Different system. Completely different outcomes.

DinaBina CMMS is not a software tool.

It is the Command & Control Centre that makes all five sectors work together — automatically, digitally, in real time, from any device.

For the fault that cannot wait. For the audit that cannot fail. For the building that cannot afford a wrong decision.

๐ŸŒ Register Free ๐Ÿ‘‰ www.mydbfm.com

"Manage Smarter. Maintain Better."

๐Ÿ’พ Save this diagram — it belongs on the wall of every facility operations room in the world.

♻️ Repost — tag the FM, building owner, or MEP engineer who needs this framework today.

๐Ÿ’ฌ Comment — which of the five sectors is the weakest in your facility right now?

Saturday, November 22, 2025

ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ

 


ู…ุงุฐุง ุชุนุฑู ุนู† ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ูู‰ ูƒู„ู…ุชูŠู† 

ู‡ูŠ ุฅุฌู…ุงู„ูŠ ูƒู…ูŠุฉ ุงู„ุบุงุฒุงุช ุงู„ุฏููŠุฆุฉ ุงู„ุชูŠ ุชู†ุชุฌ ุนู† ุงู„ุฃู†ุดุทุฉ ุงู„ุจุดุฑูŠุฉ ุงู„ูŠูˆู…ูŠุฉ ، ุณูˆุงุก ูƒุงู†ุช ูุฑุฏูŠุฉ ุฃูˆ ู…ุคุณุณูŠุฉ ، ูˆุชู‚ุงุณ ุจูˆุญุฏุฉ ู…ูƒุงูุฆ ุซุงู†ูŠ ุฃูƒุณูŠุฏ ุงู„ูƒุฑุจูˆู† (CO2e) ุชุดู…ู„ ู‡ุฐู‡ ุงู„ุฃู†ุดุทุฉ ุงุณุชุฎุฏุงู… ุงู„ุทุงู‚ุฉ ، ุงู„ู†ู‚ู„، ุฅู†ุชุงุฌ ุงู„ุณู„ุน، ูˆุงู„ุฒุฑุงุนุฉ، ูˆุชุนุฏ ู…ุคุดุฑًุง ู…ู‡ู…ًุง ู„ู‚ูŠุงุณ ุงู„ุชุฃุซูŠุฑ ุงู„ุจูŠุฆูŠ ูˆู…ูƒุงูุญุฉ ุชุบูŠุฑ ุงู„ู…ู†ุงุฎ.
ุชู†ุชุฌ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ุนู† ุทุฑูŠู‚ ู…ุง ูŠู„ู‰ :
ูก- ุนู…ู„ูŠุงุช ุญุฑู‚ ุงู„ูˆู‚ูˆุฏ ุงู„ุฃุญููˆุฑูŠ ( ุงู„ูุญู… ุงู„ุญุฌุฑู‰ – ุงู„ุบุงุฒ ุงู„ุทุจูŠุนู‰ – ุงู„ู†ูุท ุงู„ุฎุงู… ) : ูˆุงู„ู„ู‰ ุจูŠุณุชุฎุฏู… ููŠ ุชูˆู„ูŠุฏ ุงู„ูƒู‡ุฑุจุงุก ูˆุชุดุบูŠู„ ุงู„ู…ุตุงู†ุน
ูข- ุนู…ู„ูŠุงุช ุฅุฒุงู„ุฉ ุงู„ุบุงุจุงุช : ูˆุงู„ู„ู‰ ุจุชุชุณุจุจ ููŠ ุฅุทู„ุงู‚ ุบุงุฒ ุซุงู†ูŠ ุงูƒุณูŠุฏ ุงู„ูƒุฑุจูˆู† ููŠ ุงู„ุบู„ุงู ุงู„ุฌูˆูŠ.
ูข- ุนู…ู„ูŠุงุช ุงู„ุงู†ุชุงุฌ ุงู„ุตู†ุงุนูŠุฉ : ูˆุงู„ู„ู‰ ุจุชูƒูˆู† ูู‰ ุงู„ู…ุตุงู†ุน ุงู„ู…ุฎุชู„ูุฉ ูˆุงู„ู„ู‰ ุจุชุทู„ู‚ ูƒู…ูŠุงุช ูƒุจูŠุฑุฉ ู…ู† ุงู„ุงู†ุจุนุงุซุงุช.
ูฃ- ุนู…ู„ูŠุงุช ุงู„ุฒุฑุงุนุฉ ูˆุชุฑุจูŠุฉ ุงู„ู…ูˆุงุดูŠ: ูˆุงู„ู„ู‰ ุจุชุณุงู‡ู… ููŠ ุงู†ุจุนุงุซ ุงู†ูˆุงุน ุงุฎุฑู‰ ู…ู† ุงู„ุบุงุฒุงุช ุงู„ุฏููŠุฆุฉ ، ู…ุซู„ ุบุงุฒ ุงู„ู…ูŠุซุงู† ุฎุงุตุฉ ู…ู† ุงู„ู…ุงุดูŠุฉ.
ูค- ุนู…ู„ูŠุงุช ุงู„ุงุณุชู‡ู„ุงูƒ ุงู„ูŠูˆู…ูŠ : ุนุงุฏุงุช ุงู„ุฃูุฑุงุฏ ุงู„ูŠูˆู…ูŠุฉ ุฒู‰ ุงุณุชุฎุฏุงู… ุงู„ูƒู‡ุฑุจุงุก، ูˆุงุณุชู‡ู„ุงูƒ ุงู„ู…ู†ุชุฌุงุช ุงู„ู…ุณุชูˆุฑุฏุฉ ، ูˆุฅุฏุงุฑุฉ ุงู„ู†ูุงูŠุงุช.

ุทูŠุจ ู„ูŠู‡ ู„ุงุฒู… ู†ู‚ูŠุณ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ูˆู†ุนุฑู ู…ุณุชูˆุงู‡ุง :
ูก- ุงู„ูˆุนูŠ ุงู„ุจูŠุฆูŠ : ูŠุณุงุนุฏ ู‚ูŠุงุณ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ุนู„ู‰ ูู‡ู… ูƒูŠููŠุฉ ุชุฃุซูŠุฑ ุงู„ุฃู†ุดุทุฉ ุงู„ูŠูˆู…ูŠุฉ ุนู„ู‰ ุงู„ุจูŠุฆุฉ ، ู…ู…ุง ูŠุดุฌุน ุนู„ู‰ ุงุชุฎุงุฐ ู‚ุฑุงุฑุงุช ุฃูƒุซุฑ ุงุณุชุฏุงู…ุฉ.
ูข- ุชุฎููŠู ุงู„ุชูƒุงู„ูŠู : ูŠู…ูƒู† ู„ู„ุดุฑูƒุงุช ูˆุงู„ุฃูุฑุงุฏ ุชู‚ู„ูŠู„ ุงู„ู†ูู‚ุงุช ุนู† ุทุฑูŠู‚ ุชุญุณูŠู† ูƒูุงุกุฉ ุงุณุชู‡ู„ุงูƒ ุงู„ุทุงู‚ุฉ ูˆุชู‚ู„ูŠู„ ุงู„ู‡ุฏุฑ.
ูฃ- ุงู„ุงู„ุชุฒุงู… ุจุงู„ู„ูˆุงุฆุญ : ูŠุณุงุนุฏ ู‚ูŠุงุณ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ุงู„ุดุฑูƒุงุช ุนู„ู‰ ุงู„ุงู…ุชุซุงู„ ู„ู…ุนุงูŠูŠุฑ ุงู„ุงุณุชุฏุงู…ุฉ ุงู„ุจูŠุฆูŠุฉ ูˆุงู„ู‚ูˆุงู†ูŠู† ุงู„ู…ุชุนู„ู‚ุฉ ุจุงู„ุงู†ุจุนุงุซุงุช.
ูค- ุชุญุณูŠู† ุณู…ุนุฉ ุงู„ุนู„ุงู…ุฉ ุงู„ุชุฌุงุฑูŠุฉ : ุงู„ุดุฑูƒุงุช ุงู„ุชูŠ ุชุนู…ู„ ุนู„ู‰ ุฎูุถ ุจุตู…ุชู‡ุง ุงู„ูƒุฑุจูˆู†ูŠุฉ ุชุญุธู‰ ุจูˆู„ุงุก ูˆุซู‚ุฉ ุฃูƒุจุฑ ู…ู† ุงู„ู…ุณุชู‡ู„ูƒูŠู†.

ู…ุง ู‡ูŠ ุฃุถุฑุงุฑ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ุงู„ู…ุฑุชูุนุฉ
ูก- ุชุบูŠุฑ ุงู„ู…ู†ุงุฎ ูˆุงู„ุงุญุชุจุงุณ ุงู„ุญุฑุงุฑูŠ : ุชุคุฏูŠ ุฒูŠุงุฏุฉ ุงู†ุจุนุงุซุงุช ุงู„ุบุงุฒุงุช ุงู„ุฏููŠุฆุฉ ุฅู„ู‰ ุงุฑุชูุงุน ุฏุฑุฌุฉ ุญุฑุงุฑุฉ ุงู„ูƒูˆูƒุจ، ู…ู…ุง ูŠุชุณุจุจ ููŠ ุชุบูŠุฑุงุช ู…ู†ุงุฎูŠุฉ ู…ุชุทุฑูุฉ.
ูข- ุงุฑุชูุงุน ู…ู†ุณูˆุจ ุงู„ุจุญุงุฑ: ุชุณุงู‡ู… ุฏุฑุฌุงุช ุงู„ุญุฑุงุฑุฉ ุงู„ู…ุฑุชูุนุฉ ููŠ ุฐูˆุจุงู† ุงู„ุฃู†ู‡ุงุฑ ุงู„ุฌู„ูŠุฏูŠุฉ ูˆุงู„ุตูุงุฆุญ ุงู„ุฌู„ูŠุฏูŠุฉ، ู…ู…ุง ูŠุฑูุน ู…ู†ุณูˆุจ ู…ูŠุงู‡ ุงู„ุจุญุงุฑ ูˆุงู„ู…ุญูŠุทุงุช.
ูฃ- ุฒูŠุงุฏุฉ ุญู…ูˆุถุฉ ุงู„ู…ุญูŠุทุงุช : ูŠู…ุชุต ุงู„ู…ุญูŠุท ูƒู…ูŠุงุช ูƒุจูŠุฑุฉ ู…ู† ุซุงู†ูŠ ุฃูƒุณูŠุฏ ุงู„ูƒุฑุจูˆู†، ู…ู…ุง ูŠุณุจุจ ุฒูŠุงุฏุฉ ุญู…ูˆุถุชู‡ ูˆูŠุถุฑ ุจุงู„ู†ุธู… ุงู„ุจูŠุฆูŠุฉ ุงู„ุจุญุฑูŠุฉ.
ูค- ุชุฏู‡ูˆุฑ ุฌูˆุฏุฉ ุงู„ู‡ูˆุงุก : ุชุณุงู‡ู… ุงู„ุงู†ุจุนุงุซุงุช ููŠ ุชู„ูˆุซ ุงู„ู‡ูˆุงุก، ู…ู…ุง ูŠุคุซุฑ ุณู„ุจًุง ุนู„ู‰ ุตุญุฉ ุงู„ุฅู†ุณุงู†.
ูฅ- ูู‚ุฏุงู† ุงู„ุชู†ูˆุน ุงู„ุจูŠูˆู„ูˆุฌูŠ : ูŠุคุฏูŠ ุชุบูŠุฑ ุงู„ู…ู†ุงุฎ ุฅู„ู‰ ุชู‡ุฏูŠุฏ ุงู„ุนุฏูŠุฏ ู…ู† ุงู„ูƒุงุฆู†ุงุช ุงู„ุญูŠุฉ ุจุงู„ุงู†ู‚ุฑุงุถ ู†ุชูŠุฌุฉ ุชุบูŠุฑ ุจูŠุฆุงุชู‡ุง ุงู„ุทุจูŠุนูŠุฉ .

ูƒูŠู ู†ุณุงู‡ู… ููŠ ุชู‚ู„ูŠู„ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ؟
ู„ู„ุฃูุฑุงุฏ: ุชุฑุดูŠุฏ ุงุณุชู‡ู„ุงูƒ ุงู„ุทุงู‚ุฉ، ุงุณุชุฎุฏุงู… ุงู„ู…ูˆุงุตู„ุงุช ุงู„ุนุงู…ุฉ، ุชู‚ู„ูŠู„ ุงู„ู†ูุงูŠุงุช.
ู„ู„ุดุฑูƒุงุช: ุงุนุชู…ุงุฏ ูƒูุงุกุฉ ุงู„ุทุงู‚ุฉ، ุงู„ุชุญูˆู„ ู„ู„ุทุงู‚ุฉ ุงู„ู†ุธูŠูุฉ، ุชุทูˆูŠุฑ ุงุณุชุฑุงุชูŠุฌูŠุงุช ESG.
ู„ู„ุญูƒูˆู…ุงุช: ุฏุนู… ุงู„ู…ุดุฑูˆุนุงุช ุงู„ุฎุถุฑุงุก، ุชุทุจูŠู‚ ู…ุนุงูŠูŠุฑ ุงู„ุงู†ุจุนุงุซุงุช، ุงุณุชุซู…ุงุฑุงุช ู…ุณุชุฏุงู…ุฉ.
ุงู„ู‡ุฏู ุงู„ุงุณุงุณู‰ ู…ู† ุถุฑูˆุฑุฉ ุฎูุถ ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ :
ุงู„ุจุตู…ุฉ ุงู„ูƒุฑุจูˆู†ูŠุฉ ู‡ูŠ ู…ุฑุขุฉ ุชุนูƒุณ ุชุฃุซูŠุฑู†ุง ุนู„ู‰ ุงู„ูƒูˆูƒุจ ูˆ ุฎูุถู‡ุง ูŠุนู†ูŠ ุญู…ุงูŠุฉ ุตุญุชู†ุง ، ุงู‚ุชุตุงุฏู†ุง ، ูˆุฃุฌูŠุงู„ู†ุง ุงู„ู‚ุงุฏู…ุฉ

Sunday, November 2, 2025

Sources of Radiation

 


This is an ordinary office. The red symbols and numbers represent different types of radiation. We spend between eight and ten hours a day in them, four, five or six days a week. We barely notice all the technology around us or consider how it affects us. However, we often don't attribute headaches, tiredness, eye strain or dizziness due to the electromagnetic field (EMF) we live with.

Below is a brief description of each item present in most offices and homes. Mobile phone masts and other external sources of radiation must also be considered.

1· Fridge: EMF of high intensity, as it is connected 24/7
2· Coffee machine: EMF’s. Unplug when not in use.
3· Electric kettle: EMF’s. Unplug when not in use.
4· Printer: besides the EMF’s, some models have Wi-Fi and Bluetooth connections
5· Card reader device: EMF’s and Wi-Fi radiation
6· Laptop: EMF’s, Bluetooth and blue light
7· Mouse: EMF’s and Bluetooth
8· PC: EMF’s, Bluetooth and blue light
9· Electric wiring: Dirty electricity
10· PC’s keyboard: EMF’s & Bluetooth
11· Wi-fi router: EMF’s & wi-fi
12· Security alarm: EMF’s & wi-fi
13· Mobile phone: EMF’s & wi-fi & Bluetooth & blue light
14· Lighting: Lamps with blue light and some flickering
15· (Offstage) Security camera: EMF’s & wi-fi
16· (Offstage) Air conditioner: EMF’s. Some models include wi-fi.

Our recommendations:
A· Unplug any devices that are not in use.
B· Keep devices that produce higher levels of radiation away from you, such as mobile phones, routers and refrigerators
C· Turn off your mobile phone's Wi-Fi and Bluetooth.
D· If you use a mobile phone, use wired headphones, preferably (Air tube models)
E· Check that the grounding is correct in your space
F· Use grounding mats to absorb excess electricity (earthing ๐Ÿฆถ)
G· Use Ethernet cable instead of wireless
H· Protect yourself with scientifically proven anti-radiation shields.

Everyone has a role to play in workplace protection, including manufacturers, human resources, installers and interior designers. Common sense must prevail.
So, are you protecting yourself?